Shape your body,
Shift your mindset,
Sustainably change your life
Coaching you can trust
Check below for testimonials and reviews
Testimonials
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Max -
"Adam’s one of the good guys! His knowledge, motivation and dedication both inside and outside the gym has helped show me a sustainable approach to exercise and weight training. I would highly recommend Adam to anyone, regardless of whether you are completely new to the gym or have previous experience. Trust the process!"
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Matt-
"Not only has Adam put me through tough but rewarding workouts, his want to see his clients succeed helped me see what i could achieve in the gym but also outside it as well. My confidence has been boosted completely from years ago i feel like a completely different person for the better. I can't thank Adam enough really in putting his all into the training and advice he gave me. "
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Stella -
"Having never considered the gym and being very reluctant to try the gym after having joint and balance issues but by working with Adam it allowed me to receive the help i needed. Bringing in a schedule that best worked around by busy lifestyle, this allowed me to focus on my individual needs which he identified clearly and addressed right away. Adam effectively explained all the exercises while breaking down each phase of my lifts. Adam has been crucial to my development and finding confidence in the gym.”
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Helen -
“The guidance has been really valuable, it has allowed for me to access to a new found confidence I never thought I would be able to have. The details in the program was next to none and really focused on my goals while also broadening my knowledge of fitness itself. Adam's advice on the small changes I needed to make in my diet allowed a huge boost in my confidence of what I can achieve in the future. An approachable and a very motivational coach”
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Gemma -
“Adam really listened to what my goals were and worked with me to get results. In just 5 weeks I’ve gone from deadlifting 40kg to 60kg. Adam is a great motivator but also listens when I just can’t do the reps anymore.
I would highly recommend Adam for PT in Bath.” -
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Nic -
“Adam listened and paid attention to what I needed and wanted and managed to support a training plan which has shown results. He has built skills which I can use anytime and anywhere to look after myself. He is focused but good humoured and sessions go quickly. Great trainer”
Services
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Personal Training
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Online Coaching
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Body Recomp
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Programming
FAQs
What do I get with personal training? .
Education
Receive personalized instruction on effective exercise techniques, nutrition, and healthy behaviours, ensuring you understand the rationale behind every recommendation.
Sustainable Habits
Establish practical routines and daily practices that are tailored to your lifestyle, supporting long-term adherence and lasting results.
Pathway to Success
Benefit from continuous guidance, accountability, and individualized program adjustments—optimizing your opportunity for consistent progress and goal achievement.
Do you offer online training and how can it help?
No need to leave your living room, wear matching socks, or worry if your dog joins your workout—online training brings fitness right to you. You get custom workouts, nutrition tips, and accountability, all without fighting for parking at the gym. Whether you’re traveling, super busy, or just allergic to early mornings, online coaching helps you stay on track and reach your goals
Is personal training expensive?
Before we talk about details, I like to get to know your goals and what kind of support you’re after. Everyone’s journey is different! What I can say is that personal training is really an investment in your health and well-being. It’s about giving yourself the tools, support, and encouragement to reach your goals and feel your best. Once I know more about what you need, we can talk about the best way forward together
Where are you based?
I'm based in the Bath area, offering both in-person and online coaching. I believe everyone should have access to quality training, no matter where they are. My focus is on building a structure that fits your lifestyle and helps you progress confidently toward your goals.
